Forms, Templates & Checklists
Make your success automatic by leveraging the power of forms, templates, and checklists.
The Happiful Planner™ is ready to go. Think of it as your daily planner, but better and designed specifically for the Happiful system. Just print 7 copies each weekend, and use one every day.
The free Ideal Day App™ is the most important tool in the Happiful system. You design your Ideal Day Protocol and use the checklist every day to stay on track. It comes with a default Morning Routine, Daily Activities, and Daily Shutdown and then you can customize from there. It's a web app so it works on your phone or laptop, and you can also print out your checklist if you prefer.
The Weekly Plan template is set up for you to put in all of your own information, then update and print it out each week.
Use these checklists to guide you through the Happiful Annual, Quarterly, and Weekly Planning processes:
Checklists are the best way to make it easy to keep you on track through a multi-step process.
“Aim to reduce the variability of your behavior day to day. View every choice you make as a commitment to all future choices. So instead of asking, “Do I want to eat this candy bar now?” ask yourself, “Do I want the consequences of eating a candy bar every afternoon for the next year?” Or if you’ve been putting something off that you know you should do, instead of asking “Would I rather do this today or tomorrow?” ask yourself, “Do I really want the consequences of always putting this off?””
— Kelly McGonigal, The Willpower Instinct