The Ideal Day App
The simple but powerful tool that makes every day a great day.
Your life improves when your days improve.
That starts with deciding what actions you want to take each day to support your health, mindset, goals, relationships, and happiness.
In Happiful, we call that your Ideal Day Protocol.
But deciding is only the first step. You still need a reliable way to consistently follow your Protocol.
That’s why we created the free Ideal Day App.
It helps you build your own Ideal Day Protocol, broken into three sections:
Morning Routine
Daily Activities
Daily Shutdown
Then the app turns your Protocol into your Ideal Day Checklist. You can use it on your phone or computer, or print your checklist if you prefer paper.
This is the most useful tool we’ve ever created. And it’s free. Try it out!
“You will never change your life until you change something you do daily."
- John Maxwell
Benefits of using the Ideal Day Checklist
Your life is ultimately the result of what you repeatedly do each day. So to improve your life, you must become more intentional about your days.
With the Ideal Day App, you will:
Build consistency around the specific daily actions that make the biggest difference in your life
Stick to habits without relying on memory or motivation
Stay on track for everything you want to do each day
This isn’t a task manager or calendar; it’s for the recurring daily actions that make every day a great day – for you.
What do you do when you are at your best? What actions do you want to take each day to have a great day, personally and professionally?
With the Ideal Day App, you define your Ideal Day Protocol – the specific actions you want to take each day – and then turn them into your Ideal Day Checklist. Then, staying on track is as simple as checking actions off as you complete them each day.
How to use it
You customize your checklist and use it daily to ensure you are taking the right actions every day.
To get started:
There’s no cost and nothing to download; just click here, and we’ll send you an email to activate your account. The web app lives in your browser on your phone or computer.
You initially do a quick setup to select which actions you want to have as part of your Ideal Day. The app guides you through creating your own Morning Routine, Daily Activities, and Daily Shutdown. We start you with some suggested actions from Happiful, but you can customize everything to fit your own life. You can read a bit about each suggested action to help you decide if you want to include it in your Ideal Day.
You can add some more of our suggestions or create your own actions, and you can change the order of your actions. For each action, you can set a goal for the number of times you’ll do it each week, or you can select specific days (like workdays vs. non-workdays, or Mondays only…). You should designate some of them as “Non-Negotiables”: the actions you’re committed to taking even on your busiest days.
You can use it on your phone or computer, or print your checklist if you prefer paper.
The app also comes with the Happiful Planner built in; print a week’s worth at a time and use it daily as the perfect companion to the Ideal Day App.