Liana Mayer Liana Mayer

“Do you know what commitment is? It’s a compelling personal promise you make that determines how you will lead your life day to day, moment to moment. The beauty of committing yourself is that it makes the rest of life’s decisions easy for you.”

- Joe De Sena, The Spartan Way

“Do you know what commitment is? It’s a compelling personal promise you make that determines how you will lead your life day to day, moment to moment. The beauty of committing yourself is that it makes the rest of life’s decisions easy for you.”

- Joe De Sena, The Spartan Way

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Liana Mayer Liana Mayer

“Creating a daily schedule and a consistent routine is a surefire way to go from unmotivated to motivated and aimless to amazing. It holds you accountable to yourself. It keeps your day from being upended by passing feelings, cravings, and wants.”

- From 10 Rules for Resilience by Joe De Sena

“Creating a daily schedule and a consistent routine is a surefire way to go from unmotivated to motivated and aimless to amazing. It holds you accountable to yourself. It keeps your day from being upended by passing feelings, cravings, and wants.”

- From 10 Rules for Resilience by Joe De Sena

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