"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny."

- Lao Tzu

“Your habits shape your identity, and your identity shapes your habits.”

- James Clear, Atomic Habits

“If you are what you repeatedly do, then achievement isn't an action you take but a habit you forge into your life.”

- Gary Keller & Jay Papasan, The ONE Thing

“You’ll never change your life until you decide to change something you do daily.”

- Jim Kwik, Limitless

“With the same habits, you’ll end up with the same results. But with better habits, anything is possible.”

- From Atomic Habits by James Clear

“With our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good.”

- From Atomic Habits by James Clear

“What matters is whether your habits are putting you on the path toward success.”

- From Atomic Habits by James Clear

“When you commit to the actions and habits required to improve your mindset, you will be on the path to achieve the growth and success that you truly deserve.”

- From Mindset, Model and Marketing! by Tom Ferry

“To sustain the highest levels of performance and success, you must prioritize the habits and routines that give you clarity, reduce anxiety, and fuel success.”

- From The Perfect Week Formula by Craig Ballantyne

“This is the secret to self-control. Make the cues of your good habits obvious and the cues of your bad habits invisible.”

- From Atomic Habits by James Clear

“Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our circumstances (i.e., seeking wealth or attractiveness or better colleagues, which is usually impractical), but in our daily intentional activities.”

- From The How of Happiness by Sonja Lyubomirsky

“The habits you repeat (or don’t repeat) every day largely determine your health, wealth, and happiness.”

- From Atomic Habits by James Clear

“The key to daily happiness is to maintain an attitude of gratitude.”

- From WTF?! (Willing to Fail) by Brian Scudamore

“The central idea is to create an environment where doing the right thing is as easy as possible.”

- From Atomic Habits by James Clear

“Success is really achieved in the daily victories of life. It’s in the daily habits, routines, and disciplines you execute.”

- From Success Habits For Dummies by Dirk Zeller

“Our daily decisions and habits have a huge impact on both our levels of happiness and success.”

- From Limitless by Jim Kwik

“More than any other change, ending your habit of worrying will create the single biggest positive impact in your life.”

- From The 5 Second Rule by Mel Robbins

“Like giving into excuses, when you give in to the habit of complaining, you are also giving away your power.”

- From Mindset, Model and Marketing! by Tom Ferry

“It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior.”

- From Atomic Habits by James Clear

“It’s not the big moves that define our lives; it’s the smallest ones.”

- From The 5 Second Rule by Mel Robbins