Liana Mayer Liana Mayer

"In the future, there will be two kinds of people in the world: those who let their attention and lives be controlled and coerced by others and those who proudly call themselves ‘indistractable.’"

— Nir Eyal, Indistractable

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Liana Mayer Liana Mayer

"Disconnecting from the digital world allows us to reconnect with our own thoughts, emotions, and the people who matter most. It's in these moments of unplugging that we find true rejuvenation."

- Nir Eyal, Indistractable

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Liana Mayer Liana Mayer

"By establishing a consistent end-of-work routine, we create a clear boundary between our professional and personal lives, fostering work-life balance and preserving our well-being."

- Nir Eyal, Indistractable

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Liana Mayer Liana Mayer

“Does your calendar reflect your values? To be the person you want to be, you have to make time to live your values.”

- Nir Eyal

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