Liana Mayer Liana Mayer

“If we have a destination in mind, if we more or less know where we are going, we are free to focus our full attention on making the most of where we are.”

- Tal Ben-Shahar, Happier

“If we have a destination in mind, if we more or less know where we are going, we are free to focus our full attention on making the most of where we are.”

- Tal Ben-Shahar, Happier

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Liana Mayer Liana Mayer

“Happiness is not merely contingent on what we do or where we are but on what we choose to perceive.”

- From Happier by Tal Ben-Shahar

“Happiness is not merely contingent on what we do or where we are but on what we choose to perceive.”

- From Happier by Tal Ben-Shahar

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Liana Mayer Liana Mayer

“In order to be happy, we need to find both meaning and pleasure - to have both a sense of purpose and the experience of positive emotions.”

- From Happier by Tal Ben-Shahar

“In order to be happy, we need to find both meaning and pleasure - to have both a sense of purpose and the experience of positive emotions.”

- From Happier by Tal Ben-Shahar

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Liana Mayer Liana Mayer

“Attaining lasting happiness requires that we enjoy the journey on our way towards a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.”

- From Happier by Tal Ben-Shahar

“Attaining lasting happiness requires that we enjoy the journey on our way towards a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.”

- From Happier by Tal Ben-Shahar

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