Liana Mayer Liana Mayer

“Some of our best intentions fail because we don’t have a system of execution. When it comes down to it, your new attitudes and behaviors must be incorporated into your monthly, weekly, and daily routines to affect any real, positive change. A routine is something you do every day without fail, so that eventually, like brushing your teeth or putting on your seatbelt, you do it without conscious thought. These routines ease life’s stresses by making our actions automatic and effective. To reach new goals and develop new habits, it’s necessary to create new routines to support your objective. The greater the challenge, the more rigorous our routines need to be….A daily routine built on good habits and disciplines separates the most successful among us from everyone else.”

- From The Compound Effect by Darren Hardy

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Liana Mayer Liana Mayer

“Replacing just a few key negative habits with a few positive habits can easily be the difference between being mostly unhappy and being happy almost all of the time.”

- From Superhuman by Habit by Tynan

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Liana Mayer Liana Mayer

“Good habits are hard to develop but easy to live with; bad habits are easy to develop but hard to live with. The habits you have and the habits that have you will determine almost everything you achieve or fail to achieve.”

- From Focal Point by Brian Tracy

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Liana Mayer Liana Mayer

“Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. It is only when looking back two, five, or perhaps ten years later that the value of good habits and the cost of bad ones becomes strikingly apparent.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“Making a choice that is 1 percent better or 1 percent worse seems insignificant in the moment, but over the span of moments that make up a lifetime these choices determine the difference between who you are and who you could be. Success is the product of daily habits- -not once-in-a-lifetime transformations.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“Ultimately, your habits matter because they help you become the type of person you wish to be. They are the channel through which you develop your deepest beliefs about yourself. Quite literally, you become your habits.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“You have the power to change your beliefs about yourself. Your identity is not set in stone. You have a choice in every moment. You can choose the identity you want to reinforce today with habits you choose today.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“But the true question is: ‘Are you becoming the type of person you want to become?’ The first step is not what or how, but who. You need to know who you want to be.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“Surround yourself with people who have the habits you want to have yourself. You’ll rise together.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“You should be more concerned with your current trajectory than with your current results.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“You do not rise to the level of your goals. You fall to the level of your systems.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“Habits are like financial capital -- forming one today is an investment that will automatically give out returns for years to come.”

- From The Happiness Advantage by Shawn Achor

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Liana Mayer Liana Mayer

“If you do what you’ve always done, you’ll get what you’ve always gotten. If you want success in your personal and professional life, create habits that bring you closer to your goals and get rid of those that are pushing you away from them.”

- From The Winner’s Mindset by Peter Nicado

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Liana Mayer Liana Mayer

“If a person is living a successful life, then that person simply has the habits in place that are creating and sustaining their levels of success…There is arguably no single skill that is more important for you to master than controlling your habits. You must identify, implement, and maintain the habits necessary for creating the results you want in your life, while learning how to let go of or replace any negative habits which are holding you back from achieving your true potential. Habits are behaviors that are repeated regularly and tend to occur subconsciously. Whether you realize it or not, your life has been, and will continue to be, created by your habits. If you don’t control your habits, your habits will control you.”

- From The Miracle Morning for Real Estate Agents by Hal Elrod

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Liana Mayer Liana Mayer

“Inspiration and motivation is what gets you started. Habit is what keeps you going.”

- Jim Rohn

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Liana Mayer Liana Mayer

“Considering that our habits create our life, there is arguably no single skill that is more important for you to learn and master than controlling your habits. You must identify, implement, and maintain the habits necessary for creating the results you want in your life, while learning how to let go of any negative habits which are holding you back from achieving your true potential.”

- From The Miracle Morning by Hal Elrod

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Liana Mayer Liana Mayer

“You will never change your life until you change something you do daily. That means developing great habits. Discipline is the bridge between goals and accomplishments, and that bridge must be crossed every day. Over time that daily crossing becomes a habit. And ultimately, people do not decide their future; they decide their habits and their habits decide their future. …”

- From 15 Invaluable Laws of Growth by John Maxwell

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Liana Mayer Liana Mayer

“You have a finite amount of focus, time, and energy to offer the world, and it can never be reclaimed once it’s spent. There’s no use in wasting your time lamenting the past, because you cannot change or control it. Rather, I urge you to focus on what’s next. Ultimately, your life will be measured by what you gave, not what you received. Don’t hold out on the rest of us—we need you to contribute. Spend your life building a body of work you will be proud of. Engage today with urgency and diligence. Plant seeds every day that will yield a harvest later. Tomorrow is only an unfulfilled wish, so live and work as if today is all you have. If you do, you will be able to lay your head down each night satisfied with your work, and in the end, you will die empty of regret, but full of satisfaction for a life well lived.”

- From Die Empty by Todd Henry

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