Liana Mayer Liana Mayer

"Courage is rightly esteemed the first of human qualities, because it is the quality which guarantees all others."

- Winston Churchill

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Liana Mayer Liana Mayer

"An evening routine provides a dedicated time to wind down, disconnect from the demands of the day, and focus on self-care, setting the stage for a more peaceful and rejuvenating night's rest."

- Robin Sharma, The 5 AM Club

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Liana Mayer Liana Mayer

"Change can take years – before it happens all at once."

- James Clear, Atomic Habits

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Liana Mayer Liana Mayer

"An average person with average talent and ambition and average education can outstrip the most brilliant genius in our society if that person has clear, focused goals."

- Mary Kay Ash

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Liana Mayer Liana Mayer

"Do something every day that moves you toward your most important goal."

- Brian Tracy, Time Management

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Liana Mayer Liana Mayer

"Belief —> Thought —> Feeling —> Behavior —> Result. In order to solve any problem or achieve any dream, we must first make a change at the level of belief. Because when you change a belief, you change everything."

- Marie Forleo, Everything Is Figureoutable

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Liana Mayer Liana Mayer

"Essentially, the self-image governs how successful any individual becomes because it motivates and shapes work ethic and effort. In this way, self-image is like a thermostat. Human beings are the same way: we neither outperform nor underperform our self-image for long. That’s why it is so important to set your self-image gauge high enough to achieve your life goals."

- Jason Selk, Executive Toughness

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Liana Mayer Liana Mayer

"Decide whether or not the goal is worth the risks involved. If it is, stop worrying."

- Amelia Earhart

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Liana Mayer Liana Mayer

"Accepting complete responsibility for your life means that you refuse to make excuses or blame others for anything in your life that you’re not happy about."

- Brian Tracy, Focal Point

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Liana Mayer Liana Mayer

"What happens to you doesn't determine your destiny. What happens to you happens to all of us. It's how you respond to what happens to you that determines your destiny."

- Jim Rohn

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Liana Mayer Liana Mayer

"The only reality anything has is the one we give it."

- Darren Hardy

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Liana Mayer Liana Mayer

"Attention, on the other hand, is life: your experience of being alive consists of nothing other than the sum of everything to which you pay attention."

- Oliver Burkeman, Four Thousand Weeks

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Liana Mayer Liana Mayer

"Comfort is the enemy of progress."

- P.T. Barnum

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Liana Mayer Liana Mayer

"Answering emails, taking phone calls, and sitting in meetings have a way of taking over your schedule and rarely lead to making major improvements in your life. For your own happiness and to protect the time necessary to focus on the deep work, the first few hours of your day must be grabbed by you, for you. Fight for it."

- Mel Robbins, The 5 Second Rule

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Liana Mayer Liana Mayer

“Clarity is the mother of mastery."

- Sharran Srivatsaa

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Liana Mayer Liana Mayer

"An evening routine is an opportunity to reflect on our accomplishments, acknowledge our challenges, and set intentions for the next day, cultivating a sense of purpose and direction."

- James Clear, Atomic Habits

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Liana Mayer Liana Mayer

"Change is a matter of choice, not calendar. You can just as easily change your life today as on New Year’s Day."

- Dan S. Kennedy

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Liana Mayer Liana Mayer

"By the time you’re seventeen years old, you’ve heard “No, you can’t,” an average of 150,000 times. You’ve heard “Yes, you can,” about 5,000 times. That’s thirty nos for every yes. That makes for a powerful belief of “I can’t.”"

- John Assaraf and Murray Smith, The Answer

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Liana Mayer Liana Mayer

"Accomplishment requires discipline."

- Phil Stutz

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Liana Mayer Liana Mayer

"Choosing to change your story from “I’m too busy” to “I have time for what matters to me” can make you see possibilities."

- Laura Vanderkam, Off the Clock

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